Suffice to say, i ate healthy today and worked out.
Yesterday was good- ate out but ate well. I'll write more later.
It's late now- the next day so here's what happened. My in-laws wanted to go to Buca- a great family Italian place where you guy your food on family sized plates. We got Alfredo pasta, marsala chicken, and an amazing salad that had these nuts on them that were sprinkled with cinnamon. The majority of what I ate was salad, then chicken and a small amount of pasta. It's possible to eat out and not ruin a healthy lifestyle.
That's it for now, as I really should post about today, but today will wait until tomorrow. lol.
It's late now- the next day so here's what happened. My in-laws wanted to go to Buca- a great family Italian place where you guy your food on family sized plates. We got Alfredo pasta, marsala chicken, and an amazing salad that had these nuts on them that were sprinkled with cinnamon. The majority of what I ate was salad, then chicken and a small amount of pasta. It's possible to eat out and not ruin a healthy lifestyle.
That's it for now, as I really should post about today, but today will wait until tomorrow. lol.
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